Five Reasons You Overeat, Four Sneaky Reasons You Overeat, Seven Reasons You Overeat, Six Reasons You Overeat, Six Surprising Reasons You Overeat, Never Overeat Again, Top 15 Reasons Why You Are Still Overweight. These are just a few of the internet hits you will get if you search for “Why do I overeat?” There are even books about it. More than the diet and exercise that goes into the dieting journey is the inner diet problems. Here is where we fight the battle of the bulge. Every one of us who is overweight or obese have to handle these inner obstacles to diet success if we really want to reach our goal weight. Many of these authors have written from a psychology perspective while many others write from a person experience viewpoint. Some writers just copy what others have said. These have helpful hints but there are spiritual dimensions that affect it all.
[sam id=”3″ codes=”true”]