Excuse – I have a hormone problem. Hormones are your body’s chemical messengers. They help control practically every physiological process in your body, A precise hormonal balance is vital to proper body functioning. Certain foods in your diet can restore or throw off the balance of your hormones. Eating a well-balanced diet is essential. The fact that you can say you have a hormone problem is half the battle. If true, a proper diet could restore your hormone problems. You doctor can help if you need medical assistance to repair the wayward hormone.
For women, hormones play an even bigger role in well-being. Some of the foods you may have to look at is red meat, sugar, some fruits, caffeine, grains, especially wheat, dairy, and then get detoxified. There is plenty of help on the web. I just looked at Maria Shriver’s website and there is much help there.
You need to reset the hormone imbalances, and they are probably out of whack because of your diet. Get a weight loss diet started that will help those hormones. Just 21 days could get you back on track. It’s no excuse especially if a good diet will restore those hormones.