Eating out is hard to do on a diet. My suggestion is don’t eat out. But if you in a situation where you are eating out, chose a place that has the closest menu to your diet plan. Most restaurants have websites and you can look at their menus ahead of time. Pick the one with the best choices for you. For example, we went to dinner on Mother’s Day. We chose Ruby Tuesday because it had a chicken dish that meets our diet requirements. You don’t need to tack on anything that isn’t on your diet. If you are meeting someone at a restaurant which they chose, then pick the item that most closely matches your diet. Salads are usually good,without the high calorie dressing. Ask the waiter to have your food prepared as you want, such as no extra seasonings on your steak or chicken. Some places marinate their meat so that’s tough to have it totally as you want. There are always items on a menu that are delicious, nutritious and meet you diet plan. Choose carefully and your diet will be happy, and you’ll enjoy a chance to eat out.
[sam id=”3″ codes=”true”]