Someone said that the second day of a diet is the hardest. That’s when the immensity of the whole diet process hits you. You sailed through the first day and you thought I will make it this time. Then comes Tuesday morning and you’re saying oh no I’m on a diet and I can’t go out to eat with my co-workers for lunch. There is such a thing as a three-day diet. But not too successful for weight loss over 2 pounds. Plan ahead. Plan a week ahead. Plan tomorrow’s eating today. Then work the plan. Some experts think that most diets last 17 days. That’s when everything begins to fall apart. You have eaten salads until you are sick of lettuce and tomatoes. One diet called the 17-day diet takes into account this problem and changes the diet up a little. Some people just need a little help in seeing that what they are doing has real meaning. You can make it through the second day and the third and so on. Get an image in your mind of how better you will feel, how better you will look, how much more energy and fun you will have when you reach your goal. The best is yet to come. It all is possible, and remember His grace is sufficient to carry you through day two and beyond.
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